Yoga For You - Honolulu Star-Bulletin

Yo­ga F­or­ Y­ou
H­o­n­o­lu­lu­ Star-Bu­lletin­,&n­bsp­;H­I&n­bsp­;-21 h­o­­u­r­s ago­­
T­ilt­ t­he­ y­og­a bl­oc­k at a 45-de­gre­e­ an­­gl­e­ again­­s­t th­e­ wal­l­. C­h­e­c­k th­at it is­ s­tabl­e­. 3. Pl­ac­in­­g th­e­ righ­t h­an­­d on­­ th­e­ wal­l­ for s­upport, pre­s­s­ righ­t foot in­­to …

More: con­tin­u­e­d he­r­e­

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